Many people are focusing on improving their health for the New Year, including embarking on a new fitness program. If you took up cycling, jogging or strength training as your New Year’s resolution, it is important to protect your body. [...]
If you suffer from migraines, life can come to a halt when one strikes. Sometimes, migraines can seem to come out of nowhere, with a blinding pain that can disrupt your life. One of the possible causes of migraines are [...]
Many people make the New Year’s resolution to improve their physical fitness and health. If you are embarking on a fitness journey for 2019, you need to ensure your joints are up to the challenge. Injury and deterioration of the [...]
Spring is often a time for gearing up your fitness routine, especially with outside sports. The temperatures are perfect for doing your cardio outdoors, from improving your time on your next 5K to crushing your opponents on the tennis court. [...]
Stem cell use has been talked about for decades, but now the practical applications are finally here. Injections of stem cells derived from amniotic tissue can improve growth and rejuvenation of the body, from wound healing and joint repair to [...]
Chronic pain affects an estimated 20% or more of the population, changing the quality of life for those who suffer from this condition. Almost every aspect of their life is diminished, from the amount of sleep they get each night to affecting their concentration and mood.
When you have chronic pain, it can take over your life. Whether it is a symptom of a disease, due to an injury or a condition in itself, trying to control or cope with chronic or acute pain can be difficult. [...]