November is the beginning of the holiday season and when many people gain the most weight. Starting with leftover candy from Halloween, calories cascade at every turn from gravy-laden turkey dinners to holiday cookies, eggnog lattes and prime rib holiday [...]
Fall and winter are the key seasons for flus and colds that can impact your health and wellness. Bacterial and fungal illnesses are highly contagious and are spread quickly in schools, workplaces and public areas. The best defense against the [...]
Do you want to offer your clients or patients precise, effective cosmetic injections? Arcadia Wellness Institute (AWI) is your source in Phoenix for advanced injection training courses. Over the last several years, our providers have helped many different types of [...]
When summer ends, the whirlwind of fall takes over. School starts and weeks begin rushing by as we head toward the holiday season and end of the year. It is easy to feel fatigued when every day is jammed packed [...]
You cannot choose where fat deposits will appear on your body. You can eat a healthy diet and exercise to keep body fat percentages low but your genetics and other factors can control where fat is stored. When you have [...]
Finding time for yourself can be difficult. Work, family, friends and routine daily activities can fill up your schedule, leaving little time for improving your appearance. At Arcadia Wellness Center, we understand it can be hard to find the time [...]
If you suffer from migraines, life can come to a halt when one strikes. Sometimes, migraines can seem to come out of nowhere, with a blinding pain that can disrupt your life. One of the possible causes of migraines are [...]
Sun damage, aging, acne and other factors can impact the beauty of your skin. Freckles (sun spots), fine lines, large pores and discolorations can change the texture and tone of your skin, making it appear older and less attractive. You [...]
There is a reason that neuromodulators like Botox, Dysport and Xeomin are the most popular cosmetic injections in the U.S. – they work! Over 7.4 million neuromodulator procedures were performed in 2018, up 3% from the previous year, more than [...]
Many people have areas on their body that seem resistant to diet and exercise. Thicker thighs with cellulite or a plentiful muffin top can be difficult to reduce to the shape and size you desire. If those trouble spots are [...]
