Arcadia Wellness Center is a medical center focused on the health and wellness of the whole person. Check out our blog about Health and Wellness. You can find helpful articles, tips, information, and stories. Oldest posts

What to Expect from Transgender Hormone Replacement Therapy (HRT)

For many transgender men and women, hormone replacement therapy or HRT offers a path to realigning their physical body with their gender identity. By altering the hormones in the body, certain sex characteristics can be changed from the sex assigned [...]

Are You Considering Masculinizing Hormone Replacement Therapy (HRT)?

If you are a transgender man who is considering taking the first steps to change your physical and sexual characteristics to align with your gender identity, you may have questions about hormone therapy. Masculinizing hormone replacement therapy (HRT) can begin [...]

What Is Feminizing Hormone Replacement Therapy (HRT)?

Hormones govern almost every process in the body, including our sex organs, sex characteristics and reproductive systems. Changing the balance of certain “sex” hormones can instruct the body to enhance either female or male traits in the body. Feminizing hormone [...]

How to Avoid Exercise Injuries in the New Year

Many people are focusing on improving their health for the New Year, including embarking on a new fitness program. If you took up cycling, jogging or strength training as your New Year’s resolution, it is important to protect your body. [...]

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